Hump Day, WOD

Uncategorized 1 Minute

Get a mile in, if you can. If you can’t due to restrictions, do 3 sets of 100 jumping jacks!

Remember, you don’t need a jump rope to do jump roping!

Love from me!

❤ and 🦄, Rachel

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Published by Rachel Hamrick

I am a mother of three wonderful girls, and I teach English. If I can find time, you can find time! Go do what makes you happy and what is good for the world!

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